Frail & Strong

As I get older, I notice other older people. I also pay closer attention to my health. My Doctor visits are more frequent. I have to have certain tests and lab work on a schedule in order to catch any irregularities with my body. I also take a lot of vitamins and other medication to…

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Warning! Ripple Effect

I read a book a few years back called “The Butterfly Effect”, written by Andy Andrews. It was a fascinating read because it traced events of today back to their origin. It sounds absurd to trace the activities of someone today all the way back to their ancestors and even beyond that. In this book,…

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