Blood Work

I have my blood drawn at least once a year (as part of getting old) so that the doctor can have it sent to the lab. From my blood work report, he can tell a lot about how healthy I am simply by studying that report. I have a blood type and it is compatible…

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Workout

  I used to really consistent with working out. I used to run 3 miles per day. (Those who know me can’t quite picture this right now!) I also used to work out lifting weights five days a week. Now my body looks like one that used to work out and stopped. I’m using working…

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