Hand-Off

I remember watching track and field events when my son Luke was involved as a freshman in High School. The relay races were interesting as the athletes practiced the hand off. There were many times where the race was won or lost at the hand-off. I’ve also witnessed a leadership hand-off. This is the case…

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Excel

This word carries with it the intent to surpass or do extremely well in whatever activity I’m involved with. It is part of the word “excellent” as well. I believe that those who give their very best end up excelling. In the sporting world, there are some sports where a gifted athlete combines his/her gifts…

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