A Different Drumbeat

I love music. I grew up with music at home. My Grandma (Essie) was part of the Hayes family from Boone, North Carolina. She played old ballads from Appalachia on her guitar until she was well into her 80’s. In fact, we would roll her from her room in the Convalescent center to the common…

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Soul Rest

I try to get to bed at a certain time range each evening. I believe that my morning begins the night before. I learned a long time ago that these two were intricately connected. There are some nights that rest comes so peacefully. There are other nights when for whatever reason, I don’t rest well.…

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