I used to work out lifting weights and doing some good cardio, but I’ve slipped tremendously over the last 20+ years. (Please try not to laugh at this confession.) I exchanged one discipline for another and the truth is I need both. I have grown deeper and stronger spiritually over the last several years, but physically I’m weaker (and older) than I’ve ever been. I enjoy some forms of exercise like bike riding on the Carrollton Greenbelt. I must pay attention to my physical body and cultivate physical strength. The more important strength conditioning comes from my spiritual exercise. I started getting up early many years ago to carve out time that I could spend with the Lord focusing on His Word and His heart. That one decision changed everything about my perspective and game me insights into life that I never had before. The more I study and walk with the Lord, the deeper my love for Him grows. I look back and realize that I spent way too much time in the shallow end of His swimming pool. I want to go deeper every day with Him. The Psalmist was a human being who loved the Lord and walked deeper. Check this out…
13 I was pushed back and about to fall,
but the Lord helped me.
14 The Lord is my strength and my defense;
he has become my salvation.
15 Shouts of joy and victory
resound in the tents of the righteous:
‘The Lord’s right hand has done mighty things!
16 The Lord’s right hand is lifted high;
the Lord’s right hand has done mighty things!’
17 I will not die but live,
and will proclaim what the Lord has done. (Psalm 118:13-17 NIV)
I would rather have deep inner strength than brut physical strength any day. The ideal would be both! I have had times of suffering in my life where they physical exercise was a great distraction and helped me work out some stress, but it did very little for my spiritual journey. That takes time alone with the Lord in deep study, discernment and conversational prayer. He gives me strength I can’t describe. He gives me insight that is way beyond my education and comprehension. His Presence calms my soul. His Presence gives me strength to navigate the most challenging path.
I will say that there are times in my life, I’m not sure how I lived to talk about the struggle except that His is in me and He is for me. He flat out saved me and I want Him to use me now for His Glory and His Fame. I am nothing without Him, but with Him I have everything.